Your Next Cycle

How was your first week?

If you’ve had a great result and are looking to continue your success you can get my 10 week success manual. Yes, the before and after photos on this site were achieved in 10-12 weeks and you can achieve similar results by following it! If you thought the first week was effective just wait until you see what I’ve packed into the next 10.

This plan will work for you if you have any of the following goals:

  • You want to lose a lot of body fat quickly
  • You want to lose some body fat and tone up
  • You want to improve your body composition
  • You want to create a tight, toned & healthy body

Use my 10 week guide & continue your progress with:

  • 10 weeks worth of new meal plans
  • 10 weeks worth of new workouts
  • How to stay on track when eating out or travelling
  • Success tracker & weekly planner

What happens once you’ve hit your goal? Will the weight come back?

No, this is not a crash diet, it’s not a quick fix. When you follow this plan your body will become healthier, the side effect of this will be weight loss.

This plan can be followed long term as it’s simply a clean eating plan, once your weight loss has slowed down and settled you’ll be at a natural weight. Continuing to eat this way will simply be your maintenance. You’ll be able to continue to enjoy the foods you love on your scheduled reward days (which can be up to 2 or 3 once you’ve hit your goal weight) and reap the benefits of a leaner, fitter and healthier you forever.

Get my 30 Minute Burn Success Manual for just £20. After your purchase you will automatically be redirected to a secure page where you can download your complete guide free and keep it forever! Enjoy your results and don’t forget to let me know how you get on.


Buy now safely and securely via Paypal and get your 10 week guide sent direct to your inbox.
30 Minute Burn Success Manual – £20